Seymour - Fitness Classes

Bootcamp - Meets in the afternoon - Ongoing, please call for details.

Ball and Weight Class - Tuesday and Thursdays - 9:00 a.m.

Power Fitness - Tuesday and Thursday - 7:00 p.m.

Silver Sneakers - Monday, Wednesday, and Friday - 9:00 a.m.
The Silver Sneakers Fitness Program is the nation's leading exercise program designed exclusively for older adults. Members receive a basic fitness center membership at no cost. The program includes use of basic amenities and access to our signature Silver Sneakers is typically offered to Medicare eligible members of a sponsoring health plan. Medicare eligible members of a sponsoring health plan.
Medicare-eligible members are adults age 65 or older, or, in some cases, those of any age deemed disabled and receiving Medicare.

Aquacise - Monday - Friday - 5:45 a.m.

Friday Night WET - Friday - 5:30 p.m.

Now Offering P90X! – Free for members, day fee for non-members.
Meets M-F at 6:00 p.m.